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Adult Program

Ages 16 yrs+

Adult Tae Kwon Do StudentSo you think you are too old to train, maybe too far out of shape, haven't worked out in years or you missed your time? Think again! Here at Great Lakes TKD of Michigan, we train in a safe, structured environment free of egos and attitudes.

We are dedicated to helping our students acquire skills in self defense, and helping them get in the best shape of their lives and find an activity that they enjoy. You will learn skills that will benefit you in all areas of your life, including confidence, self-esteem, stress reduction and patience.

Our program will help you stay in shape gain flexibility, build strength and tone your body. You will gain confidence and self-esteem by improving your physical fitness, body composition, skill level and self-defense skills.

You will also learn the art of Tae Kwon Do, one of the worlds most popular martial arts. We warn you - most students become hooked in a few classes and have the time of their lives. Some have even lost hundreds of pounds in the process.

Our highly enjoyable workouts are great for creating fun atmosphere and developing friendships that come along with exercising and training with people that have similar goals and are like-minded. We have a saying “People that train together and support one another end up building friendships that last a lifetime.” What better way to spend your time than staying fit, developing a skill that could be life-saving all while meeting people that could end up becoming your friends for life.

Great Lakes Tae Kwon Do is a fun, fulfilling workout for adults

Our adult students really appreciate the difference between our training and standard exercise programs.
They say they get twice the workout and it isn’t ever boring like the typical gym routines.

Our classes relieve stress

Great Lake’s classes are well known for their stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard, health club type exercise programs.

Our classroom practice sessions give you confidence

The confidence building part of our program is what students appreciate the most. Nothing can take the place of the security in knowing that you can defend yourself, if you have to as well as fend off negative pressure from all the things life has to throw at you on a daily basis.

What we teach you could save your life

At our school, everything we teach is reality based. Our instructors work very hard to insure that most any situation you might encounter is covered in the classroom under very safe learning conditions, so you will be prepared.

If you're still not sure if this is for you, please give us a call right now so we can set you up with a free, no-obligation personal appointment with one of our instructors/staff members. We promise, it will be the best thing you’ll ever do.

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